Fitness

Designed by athletes, the Forge Gym offers excellent cardio, calisthenics, and bodybuilding facilities. This gym covers all basic forms of cardio and its broad range of high-end weight lifting equipment covers every muscle group with multiple exercises. A follow up protein shake, vegetable juice, hot bath and/or sports massage – all available within the same premises – completes a perfect workout.

Open from 8:00am until 2:00am

Equipment available:

  • Treadmill
  • Elliptical
  • Seated bike
  • Row machine
  • Smith machine
  • Squat rack
  • Bench press rack
  • Adjustable pulley tower (mini crossover)
  • Lat pull-down
  • Seated row
  • Shoulder & incline press
  • Leg curl & extension
  • Shrug
  • Triceps push down
  • Ab Crunch
  • Sit-up bench
  • Ab coaster
  • Dumbbells (up to 35kg)
  • Barbells
  • Boxing bag
  • Hanging bar